Tweet It’s been said that “if you want to become someone new you need to learn something new.”¬†¬† That’s a rule I have lived by all my life. If you weren’t able to attend this year’s IDEA World Convention in Vegas then you missed an opportunity to learn some really great new stuff.¬† But it’s [...]
Tweet 2008 Rocky Mountain Senior Games Dawn and I have had the privilege for the past four years to witness some pretty incredible feats of strength from what most would consider, an unlikely source.  AND this year at the Rocky Mountain Senior Games was no exception! In this video you will witness a 74 year [...]
Tweet    Click player to listen Todd Durkin is a strength, speed, & conditioning coach, personal trainer, bodyworker and motivational speaker/coach. He is a 2 time Personal Trainer of the Year and founder of Fitness Quest 10 & Todd Durkin Enterprises in San Diego, CA.  His expert staff of 30 trainers, coaches, and massage therapist/bodyworkers perform [...]
Tweet We hear about the importance of leadership and being a good leader all the time… but what does that really mean in today’s challanging and economically tough times? Are you a good or even great leader? Or could you improve your leadership skills? What leadership skill do you need as a fitness professional? Can [...]
