Tweet I know times are tough and we’re all feeling it at one level or another. It is also a time of opportunity and a chance to define who you are. ¬†It’s how you handle adversity and challenge that will define not only who you are but whether you will prosper or just survive in [...]
Tweet Obviously beating your kid is NEVER a good idea! And yet, the horrible things you say and the destructive actions you do to yourself is in every sense being a bully to your body. Discover the ramifications of not listening to our body’s messages. Start honoring the biggest part of you by redeveloping rapport [...]
Tweet A recent study by the Exercise Physiology Department at the University of Wisconsin uncovered some startling facts about what was once believed to be nothing more than a sugary urban legend. After receiving a $550 million dollar government grant the research team led by Dr. David Sticky, PHD and Dr. Sara Sweet, PHD began [...]
