Tweet You’ll often hear me say… “All great achievements start first with the strength of WILL” Have you ever wanted something so bad – that you were simply able to will it to happen? Maybe it seemed impossible on the surface but somehow, through sheer grit, determination and WILL power you were able to overcome [...]

It’s like that with our goals. We think we know what we want and even have an internal map of how to get there – but somewhere along the way we wind up confused, lost and chaotic. That’s when Anarchy does its best dirty work. If your objective or goal is even remotely cloudy, vague, and ambiguous this saboteur will slip in and begin destroying your ability to achieve it.

Tweet One of the phrases I use frequently in my talks and even in the coaching process is “How You Do Anything – Is How You Do Everything” It’s one of my favorite expressions because – although we don’t like to believe it or admit it, if we half-ass the stuff we don’t want to [...]

Tweet Before I quickly introduce you to part II of the “controversial” interview Erik Rokeach did with me not long ago let me first invite you – if you have not already done so – to watch Part I of the interview and share your honest opinion. It will also give you a context for [...]

Tweet I was recently interviewed by Erik Rokeach of Fitness Business Interviews.com who called it “The Most important Interview He Has Ever Done.” Part one of the 2 part series “How I went from bad ass biker to achievement expert” has been met with some controversy and a wide variety of opinions. The question is [...]

Tweet There are countless times throughout the course a year, month, week or even daily that we feel sort of overwhelmed, overworked, under accomplished and what is commonly described as Burned Out. Been there — done that. There are simply not enough beads on the average abacus to count how many times I have thrown [...]

Tweet Last night I had a opportunity to visit with New York Times bestselling author and the host of Wine Library TV Gary Vaynerchuk. Gary is one of those people who, in spite of all the “economy bullshit” we keep hearing about is creating massive success not just for himself but for others as well. [...]

Tweet We know exercise is good for us and we’ve all heard about the benefits- from reduced risk of disease and obesity to how it can make us feel really good. But it’s not always enough to get us up off the couch and moving. Sometimes we need more… right? There’s an interesting saying- “we’ll [...]

Tweet I’ve been quoted as saying “All achievement is based first on the strength of your WILL.” The strength of will I talk about of course is the WILL to start, the WILL to go on, to be more, and to achieve at the level of our potential and the Will to WIN. We witness [...]

Tweet Have you ever had a partner, coach or friend who pushed you a little harder than you actually wanted to be pushed?  I mean they demanded more from you perhaps than you yourself even thought you had? When I was training for competition I always had a training partner and the very best training [...]