Discover the ramifications of not listening to our body’s messages. Start honoring the biggest part of you by redeveloping rapport with your body.
I watch very little television these days. After all, why would I? There’s so little time and way too much bad news being televised. Who needs it! Every now and than however a show comes along that sparks my curiosity.
A new “reality” program called, ’The Secret Millionaire’ on FOX network did just that. The show [...]
What makes people make the decisions they make… or not make? How can we influence those decisions? Your ability to influence or even persuade others can make the difference between success and failure for both you and them. This is an ART that can be learned and mastered.
Recall that old adage “You can lead a [...]
Next time someone says, “Go Take a Flying Leap.” You should thank them!
There’s so much talk today about “taking the next step” or “going to the next level” that I’m tired of hearing about it. The truth is I have never gotten from where I was to where I wanted to be by taking some [...]
Bar none the number one fear I am hearing from the personal training community has to do with a declining client base in this tricky downward economy. That fear is a direct reflection of the economic climate itself.
As much as I understand the damage that scarcity thinking and fear does to optimism and forward momentum [...]
Let’s face it, getting fit takes some effort. But getting into peak condition, shredded, or cut is an entirely different animal. Comparing the two is like comparing going out for a jog to running a marathon.
Getting fit requires discipline and desire while getting into peak condition takes both of those as well as grit, determination, single-mindedness, and [...]
It is not the event but how we INTERPRET the event that dictates the emotional state. It is not the experience itself but the MEANING we give it that will determine whether it becomes empowering or disempowering, whether it strengthens our inner game or weakens it.
Do you know the #1 reason why most people never get what they want in life? It’s NOT because they don’t have enough time, money, or ambition to pursue it. Although they may think those things themselves are what they want. And it’s NOT because they’re not working their butts off.
In fact most people work [...]
Former Mr. America, Tom Terwilliger coaching a 70 plus year old athlete doing a 280 pound bench press at the 2008 Rocky Mountain Senior Olympic Games.
viagra cialis levitra compare viagra cialis cheap sublingual viagra sublingual viagra price cheap sublingual cialis sublingual cialis price revatio price cheap revatio cheap [...]
You know how sometimes it can be a little challenging just getting out of bed on a Monday? And how you get a little discouraged and frustrated on occasion because you′re not where you want to be yet and sometimes it feels like you never will? You′re not alone. We all experience those same feelings [...]
