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The #1 Reason Most People Are Not Wealthy, Fit, and Successful

Do you know the #1 reason why most people never get what they want in life? It’s¬†NOT because they don’t have enough time, money, or ambition to pursue it.¬† Although they may think those things themselves are what they want.¬† And it’s NOT because they’re not working their butts off. In fact most people work far harder than they need

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Tom TerwilligerThe #1 Reason Most People Are Not Wealthy, Fit, and Successful

 by  in ARTICLES, Body Rapport, Goal Achievement, Motivation & Success, Peak Performance, Random Tidbits Leave a Comment

Proof: You Can Have Strength at Any Age

2008 Rocky Mountain Senior Games Dawn and I have had the privilege for the past four years to witness some pretty incredible feats of strength from what most would consider, an unlikely source.  AND this year at the Rocky Mountain Senior Games was no exception! In this video you will witness a 74 year old athlete doing a 280 pound

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Tom TerwilligerProof: You Can Have Strength at Any Age

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Music, Energy, and Physical (Sexual) Performance

Music is commonly used to help induce certain states and feelings. Some music can make us feel more aggressive, or completely relaxed, and still other types of music can induce feelings of nostalgia. We also know that music and exercise has been going hand in hand since long before Jane Fonda‘s aerobic video’s hit the scene. The right music can

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Tom TerwilligerMusic, Energy, and Physical (Sexual) Performance

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IDEA Fitness Journal: Resetting Your Success Thermostat

For several years I have not only been a member of the IDEA organization but a huge beneficiary. They contribute so much to our industry…between their publications, workshops, and the massive IDEA World Fitness Convention. It is nice to now and then be able to give back. I am able to experience that honor in the April 2007 IDEA Fitness

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Tom TerwilligerIDEA Fitness Journal: Resetting Your Success Thermostat

 by  in ARTICLES, Confidence, NEWS Leave a Comment

Public Speaking, American Idol, and the Mr. Olympia…Confidence?

I just got back from an experience that ranked right up there with competing in the Mr. Olympia, in fact it could only really be compared to being a competitor¬†on American Idol. Mr. Olympia contest…that’s me 2nd from the right. A few weeks a go I was invited to compete in a Speaker/Trainer competition for one of the biggest training/motivation

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Tom TerwilligerPublic Speaking, American Idol, and the Mr. Olympia…Confidence?

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