Consumer Reports recently tested 12 of the top selling brands of sunscreen products and found that the spray-on type of sunscreens tested best.
The top four performing spray-on formulas:
Target brand Up and Up Sport Continuous SPF 30
Walgreens Sport Continuous SPF 50
Banana Boat Sport Performance Continuous SPF 30
Aveeno Continuous Protection SPF 50
Consumer Reports says all four products worked well [...]
It is not the event but how we INTERPRET the event that dictates the emotional state. It is not the experience itself but the MEANING we give it that will determine whether it becomes empowering or disempowering, whether it strengthens our inner game or weakens it.
My drink of choice for a long time now has been green tea. Yesterday I stumbled upon a study from Molecular Nutrition & Food Research that reports– adding citrus juice to green tea promotes better antioxidant absorption. Less than 20% of the catechins (antioxidants that may lower the risk of disease) in green tea survive [...]
