This whole ego business is pretty interesting. On one hand, the ego is often responsible for not allowing us to admit our own limitations and for the cocky arrogance that is the greatest obstacle to our own success. On the other hand, our ego is responsible for our protection and safety – in doing so [...]
A recent study by the Exercise Physiology Department at the University of Wisconsin uncovered some startling facts about what was once believed to be nothing more than a sugary urban legend. After receiving a $550 million dollar government grant the research team led by Dr. David Sticky, PHD and Dr. Sara Sweet, PHD began clinical [...]
OK. As you know I have been celebrating my 50th birthday this week…ouch!¬† So I did something special for my coaching clients and marketing list that I want to do for you as well. I gave them a free gift. And I want you to have it as well. It’s a powerful Goal Achievement Hypnosis [...]
As I write for more and more fitness related forums, the more I hear from people who remember me from my past bodybuilding success.¬† I also get several questions about my twin brother, Mike who was also a champion in his own right.¬† He’s still working out and looks great and is an artist.¬† He’s [...]
I watch very little television these days.¬† After all, why would I?¬† There’s so little time and way too much bad news being televised.¬† Who needs it!¬†¬† Every now and than however a show comes along that sparks my curiosity. ¬†A new “reality” program called,¬†’The Secret Millionaire’ on FOX network did just that.¬† The show [...]
Below is an email I received early this morning and my answer to their question. I have also included one of my most favorite workout routines for everyone to enjoy. All I ask is that you leave a comment and tell me your response/results from using this program. Hello Mr Tom Terwilliger. I am from norway [...]
What makes people make the decisions they make… or not make?¬† How can we influence those decisions? Your ability to influence or even persuade others can make the difference between success and failure for both you and them. This is an ART that can be learned and mastered.¬†¬†¬† Recall that old adage “You can lead [...]
Why would my good friend and world renowned nutrition expert, Jonny Bowden say, “He’s just a fraction of the guy who was on the cover of Muscular Development” about your good buddy, Tom Terwilliger (me)? I’ll give you a hint… it has to do with BIG eating and early mortality. Check out the rest of [...]
I was just visiting my Facebook and Twitter pages and it got me wondering, “What da hell am I doing here?” That’s a ligitimate question. With little time and all the work I have on my plate what compells me to return again and again to these and other social networking sites? Granted, part of [...]
Tom Terwilliger’s cameo appearance in Pete Punkin’s exercise training video. The purpose of this viral video is to point people to Pete’s Facebook page, where they will find out about this year’s Punkin Chunkin¬†Contest on the Science Channel November 27, 2008 9pm EST. purchase generic cialisbuy sildenafil viagra
