Join Tom Terwilliger and Jim Sayih every Saturday at 9am Mountain Time (January 21 – April 7) for their weekly 911 Fitness broadcast. “Together Jim and Tom are a fitness force for good!” ~ Listener Great fitness and nutrition tips along with amazing guest experts make up what is one of the most informative and motivating [...]

Accountability…Who Needs It? We surveyed 32 random people regarding the importance or unimportance of accountability in the achievement of a goal or objective. The results clearly indicate that the vast majority of people surveyed either have experienced positive results with, or believe that having someone (mentor, coach, partner) keep them accountable to what they say [...]

The power and reach of Facebook as we already know seems to be just about endless. We can literally reach out and touch a perfect stranger or be touched by a perfect stranger form the other side of the world. I received the below message in my Facebook messages not long ago and at first [...]

I’ve been quoted as saying “All achievement is based first on the strength of your WILL.” The strength of will I talk about of course is the WILL to start, the WILL to go on, to be more, and to achieve at the level of our potential and the Will to WIN. We witness it [...]

KELOWNA, British Columbia, Dec. 28, 2010 /PRNewswire/ — Weight loss expert Melonie Dodaro and celebrity personal trainer and former Mr. America Tom Terwilliger have teamed up to assist coaches and personal trainers help their clients drop the pounds — forever with guaranteed results. In a free webinar, Dodaro and Terwilliger will explain the principles of [...]

Leading From the Front of the Room: Short Speaker Compilation

There is so much conflicting and economically motivated fitness information out there it can often be extremely confusing to choose what’s right for you. In my recent interview with Men’s Health cover model and the author of Men’s Health Muscle Chow Gregg Avedon talks about letting go and the confusion created by all the misleading [...]

           click to listen  In his book, The Body Fat Solution, Tom Venuto outlined the five principles that will retrain your mind and body for automatic success.  In this 90 minute interview we explored how to stop self sabotage and banish bingeing, lose the fat and keep the muscle, defined and how to overcome emotional eating, and the [...]

     Click to Listen A special Access to Fitness Experts event with world class cyclist, former pro athlete, and author of How to Make Money, Traci Brown. Like me, Traci is a Master Practitioner of NLP and has used her coaching skills to not only take her own life to the level of excellence but hundreds of [...]

¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† Click to listen Jim Sayih has been recently awared the coveted Community Leadership Award by The President’s Council on Physical Fitness & Sports for his outstanding community involvement in helping communities nationwide to improve their fitness while raising money for Shriner’s Children’s Hospitals and the American Diabetes Association. Help Jim with his cause by [...]