Wednesday, February 8th, 2012

This whole ego business is pretty interesting. On one hand, the ego is often responsible for not allowing us to admit our own limitations and for the cocky arrogance that is the greatest obstacle to our own success. On the other hand, our ego is responsible for our protection and safety – in doing so [...]

      Click to listen How is it some people seem to prosper and feel a sense of abundance regardless of what is going on around them? Join me as I dig deep into the success strategies and principles that will invoke the law of attraction and all but guarantee a lifetime of abundance with the author [...]

I know times are tough and we’re all feeling it at one level or another. It is also a time of opportunity and a chance to define who you are. ¬†It’s how you handle adversity and challenge that will define not only who you are but whether you will prosper or just survive in the [...]

           click to listen  In his book, The Body Fat Solution, Tom Venuto outlined the five principles that will retrain your mind and body for automatic success.  In this 90 minute interview we explored how to stop self sabotage and banish bingeing, lose the fat and keep the muscle, defined and how to overcome emotional eating, and the [...]

As I write for more and more fitness related forums, the more I hear from people who remember me from my past bodybuilding success.¬† I also get several questions about my twin brother, Mike who was also a champion in his own right.¬† He’s still working out and looks great and is an artist.¬† He’s [...]

Year after year the number one resolution made is to lose weight.  Now a days it is easier than ever to stay motivated due to the ever increasing fitness challenges available.  AND the dedication you make to yourself through your efforts may earn you sizable prize money, exotic trips, or both! Dawn and I just returned from [...]

I watch very little television these days.¬† After all, why would I?¬† There’s so little time and way too much bad news being televised.¬† Who needs it!¬†¬† Every now and than however a show comes along that sparks my curiosity. ¬†A new “reality” program called,¬†’The Secret Millionaire’ on FOX network did just that.¬† The show [...]

What makes people make the decisions they make… or not make?¬† How can we influence those decisions? Your ability to influence or even persuade others can make the difference between success and failure for both you and them. This is an ART that can be learned and mastered.¬†¬†¬† Recall that old adage “You can lead [...]

Check out the interview I did with David Lemberg on Total Lifetime Fitness Radio.¬† ¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† click to listen Whose voice does David remind you of?¬† Let me know if you think he sounds like someone from a very famous TV show.¬† Curious to see if your guess matches mine.¬† Post your comment and I’ll send [...]

Tom Terwilliger’s cameo appearance in Pete Punkin’s exercise training video. The purpose of this viral video is to point people to Pete’s Facebook page, where they will find out about this year’s Punkin Chunkin¬†Contest on the Science Channel November 27, 2008 9pm EST. purchase generic cialisbuy sildenafil viagra