I know times are tough and we’re all feeling it at one level or another. It is also a time of opportunity and a chance to define who you are. ¬†It’s how you handle adversity and challenge that will define not only who you are but whether you will prosper or just survive in the [...]
Check out the interview I did with David Lemberg on Total Lifetime Fitness Radio.¬† ¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† click to listen Whose voice does David remind you of?¬† Let me know if you think he sounds like someone from a very famous TV show.¬† Curious to see if your guess matches mine.¬† Post your comment and I’ll send [...]
Tom Terwilliger’s cameo appearance in Pete Punkin’s exercise training video. The purpose of this viral video is to point people to Pete’s Facebook page, where they will find out about this year’s Punkin Chunkin¬†Contest on the Science Channel November 27, 2008 9pm EST. purchase generic cialisbuy sildenafil viagra
Bar none the number one fear I am hearing from the personal training community has to do with a declining client base in this tricky downward economy. That fear is a direct reflection of the economic climate itself.  As much as I understand the damage that scarcity thinking and fear does to optimism and forward momentum [...]
Let’s face it, getting fit takes some effort.¬† But getting into peak condition, shredded, or cut is an entirely different animal.¬† Comparing the two is like comparing going out for a jog to running a marathon. Getting fit requires discipline and desire while¬†getting into peak condition¬†takes both of those as well as grit, determination, single-mindedness, [...]
Last weekend I was in Kirkland, Washington, a small very affluent waterfront town just north of Seattle hosting its 2nd Annual TTTS Race for Hope (Twin to Twin Transfusion Syndrome). The event was a massive success and although in the shadow of the passing off my dear friend, Steve Stone that same weekend… I had [...]
Have you ever set a goal or “resolution” for yourself than found yourself 6 months later wondering what happened? I’ve done it! A few years ago on New Year’s Eve I said I was going to “double my income in the next 12 months” only to find myself 6 months later making even less money [...]
