Join Tom Terwilliger and Jim Sayih every Saturday at 9am Mountain Time (January 21 – April 7) for their weekly 911 Fitness broadcast. “Together Jim and Tom are a fitness force for good!” ~ Listener Great fitness and nutrition tips along with amazing guest experts make up what is one of the most informative and motivating [...]

Accountability…Who Needs It? We surveyed 32 random people regarding the importance or unimportance of accountability in the achievement of a goal or objective. The results clearly indicate that the vast majority of people surveyed either have experienced positive results with, or believe that having someone (mentor, coach, partner) keep them accountable to what they say [...]

Our success in life and on the playing field (whatever that field is for you) will depend in large part on our ability to identify our objective, commit to achieving it and our ability to keep ourselves accountable. The truth is accountability and especially accountability partners can be a HUGE pain in the ass. But [...]

How BIG a game did you play in 2011? Chances are, like your neighbors up the street and millions of other people, you were directed less by a sense of desire and ambition and more by a need for survival.  As a collective we contracted last year like we have for the past 3 years [...]

Ok, so pretty much anybody who has heard the radio, seen the television or read the newspaper in the last week knows this past Saturday December 10, 2011 was the last full lunar eclipse for another 14 years. I didn’t have the chance to see it myself as it was hidden behind those pesky Rocky [...]

One of the phrases I use frequently in my talks and even in the coaching process is “How You Do Anything – Is How You Do Everything” It’s one of my favorite expressions because – although we don’t like to believe it or admit it, if we half-ass the stuff we don’t want to do [...]

Learn one of the most powerful and controversial strategies for eliminating the fear of failure – permanently and how to start to break through to the success you deserve.

I’ve been quoted as saying “All achievement is based first on the strength of your WILL.” The strength of will I talk about of course is the WILL to start, the WILL to go on, to be more, and to achieve at the level of our potential and the Will to WIN. We witness it [...]

He almost talked himself out of it… A few weeks ago one of my coaching clients had traveled to the Big Apple on what was designed to be a reconnaissance mission.¬† The goal was to scout out the right location for a customer and client reception party that was going to take place in conjunction [...]

KELOWNA, British Columbia, Dec. 28, 2010 /PRNewswire/ — Weight loss expert Melonie Dodaro and celebrity personal trainer and former Mr. America Tom Terwilliger have teamed up to assist coaches and personal trainers help their clients drop the pounds — forever with guaranteed results. In a free webinar, Dodaro and Terwilliger will explain the principles of [...]