Tweet Join Tom Terwilliger and Jim Sayih Every Saturday at 9am mountain time  for their weekly 911 fitness broadcast. “Together Jim and Tom are a fitness force for good” ~ Listener Great fitness and nutrition tips along with amazing guest experts make up what is one of the most informative and motivating fitness shows on the [...]

Tweet Accountability…Who Needs It? We surveyed 32 random people regarding the importance or unimportance of accountability in the achievement of a goal or objective. The results clearly indicate that the vast majority of people surveyed either have experienced positive results with, or believe that having someone (mentor, coach, partner) keep them accountable to what they [...]

Tweet Our success in life and on the playing field (whatever that field is for you) will depend in large part on our ability to identify our objective, commit to achieving it and our ability to keep ourselves accountable. The truth is accountability and especially accountability partners can be a HUGE pain in the ass. [...]

Tweet In this episode of my Muscle & Fitness: Max Mind Set, I talk about leaving the New Year’s Resolution “BULLSHIT” at 2012′s doorstep and invoking some real passion by setting an  empowering, challenging and audacious goal for the new year. Ready to rock… then check it out. Get Audacious in 2012   Watch My [...]

Tweet A friend of mine presented me with a news clipping from the Denver Daily News yesterday which had within it a quote from a noted fitness expert regarding the recent study on the collective rise of obesity in America. He had a pretty good chuckle as he read part of the quote to me, [...]

Tweet DR. “TOPHER” MORRISON – Settle for Excellence¬†steps in for Bob Greene on tonight’s call. Since 1989, Topher, has trained tens of thousands of people worldwide, as an acclaimed, dynamic presenter on topics ranging from personal growth to sales training.¬†¬† Dr. Morrison is internationally recognized for his columns on personal development, keynotes, and leadership training.¬† [...]