Thursday, May 23rd, 2013

Whether you’re a competitive athlete or just working on chiseling down for the beach, you have, in large part placed the fate of your success in the palm of someone else’s hands. Like it or not, once you’ve stepped into the public eye or worse yet, once you’ve slapped on the last coat of tan, [...]

Join Tom Terwilliger and Jim Sayih every Saturday at 9am Mountain Time (January 21 – April 7) for their weekly 911 Fitness broadcast. “Together Jim and Tom are a fitness force for good!” ~ Listener Great fitness and nutrition tips along with amazing guest experts make up what is one of the most informative and motivating [...]

The Leadership of Fitness – Interview With Lee Labrada Leadership comes in all shapes and sizes. The interview we did for this weeks 911 call is a testament to that. On this weeks 911 Fitness call Jim and I had the opportunity to speak with a true legend in both the body building and business [...]

The power and reach of Facebook as we already know seems to be just about endless. We can literally reach out and touch a perfect stranger or be touched by a perfect stranger form the other side of the world. I received the below message in my Facebook messages not long ago and at first [...]

KELOWNA, British Columbia, Dec. 28, 2010 /PRNewswire/ — Weight loss expert Melonie Dodaro and celebrity personal trainer and former Mr. America Tom Terwilliger have teamed up to assist coaches and personal trainers help their clients drop the pounds — forever with guaranteed results. In a free webinar, Dodaro and Terwilliger will explain the principles of [...]

Do you know, like and trust your body? In this short training video filmed¬†during a live teleconference we talk about the importance of “body rapport” and the brutal truth about who you are at your core.¬† Look and listen for the parts of the message that resonates with¬†you and please share your thoughts. Thanks, ~ [...]

It’s been said that “if you want to become someone new you need to learn something new.” That’s a rule I have lived by all my life. If you weren’t able to attend this year’s IDEA World Convention in Vegas then you missed an opportunity to learn some really great new stuff. But it’s far [...]

   Click player to listen Todd Durkin is a strength, speed, & conditioning coach, personal trainer, bodyworker and motivational speaker/coach. He is a 2 time Personal Trainer of the Year and founder of Fitness Quest 10 & Todd Durkin Enterprises in San Diego, CA.  His expert staff of 30 trainers, coaches, and massage therapist/bodyworkers perform over [...]

We hear about the importance of leadership and being a good leader all the time… but what does that really mean in today’s challanging and economically tough times? Are you a good or even great leader? Or could you improve your leadership skills? What leadership skill do you need as a fitness professional? Can you [...]

…They crave continuing education… One of the reasons myself and other successful fitness entrepreneurs have been and continue to be on the cutting edge is because we are constantly gorging ourselves with new information.¬† In 2007 for example, I attended 6 different educational and personal growth events, listened to countless CD programs, and read so [...]