I recently witnessed something extraordinarily inspiring that I wanted to share with you. If you have ever said to yourself or someone else, “that’s impossible?” Then this will help you create a new model of possibility. Having been part of several powerful team building and leadership trainings, I have had many opportunities to participate in [...]

Twice a month I contribute to Muscle and Fitness online; my take on how to maximize your attitude, inner language, psychology and perspective for empowering greater levels of success in your body, mind and life…I call the video series Max Mind Set. In this addition I share my top mindset strategies for starting and sticking [...]

Have you ever been pulled away from an important project because of some relatively unimportant distraction? Of course you have… it happens to most of us more than we care to admit. But here’s the thing, if you’re going to succeed at achieving your goals (you do have goals don’t you?) you must train yourself [...]

You’ll often hear me say… “All great achievements start first with the strength of WILL” Have you ever wanted something so bad – that you were simply able to will it to happen? Maybe it seemed impossible on the surface but somehow, through sheer grit, determination and WILL power you were able to overcome all [...]

Before I quickly introduce you to part II of the “controversial” interview Erik Rokeach did with me not long ago let me first invite you – if you have not already done so – to watch Part I of the interview and share your honest opinion. It will also give you a context for what [...]

There are countless times throughout the course a year, month, week or even daily that we feel sort of overwhelmed, overworked, under accomplished and what is commonly described as Burned Out. Been there — done that. There are simply not enough beads on the average abacus to count how many times I have thrown my [...]

Masking your insecurities by presenting an inauthentic side of yourself– your crusty truth– your false face, only leads to losing rapport with yourself and the sight of your true inner core. BE REAL. There is only one you. In terms of microeconomics 101 supply and demand, that makes you a HOT COMMODITY!

It’s less than 24 hours since the last man was brought up through the 22″ diameter shaft at the San Jose mine in Chile. There is still a welling in my chest and a tear of gratitude in my heart for the gift of hope those 33 men and one small country gave me and [...]

Leading From the Front of the Room: Short Speaker Compilation

We hear about the importance of leadership and being a good leader all the time… but what does that really mean in today’s challanging and economically tough times? Are you a good or even great leader? Or could you improve your leadership skills? What leadership skill do you need as a fitness professional? Can you [...]