How BIG a game did you play in 2011? Chances are, like your neighbors up the street and millions of other people, you were directed less by a sense of desire and ambition and more by a need for survival.  As a collective we contracted last year like we have for the past 3 years [...]

If you’re anything like me, there’s a lot you have to think about from minute to minute, day to day and week to week. It can be freaking overwhelming at times.  Other times it seems like we’re running on auto pilot. Just the other day for example, I was headed to Colorado Springs from Denver [...]

It’s like that with our goals. We think we know what we want and even have an internal map of how to get there – but somewhere along the way we wind up confused, lost and chaotic. That’s when Anarchy does its best dirty work. If your objective or goal is even remotely cloudy, vague, and ambiguous this saboteur will slip in and begin destroying your ability to achieve it.

Before I quickly introduce you to part II of the “controversial” interview Erik Rokeach did with me not long ago let me first invite you – if you have not already done so – to watch Part I of the interview and share your honest opinion. It will also give you a context for what [...]

There are countless times throughout the course a year, month, week or even daily that we feel sort of overwhelmed, overworked, under accomplished and what is commonly described as Burned Out. Been there — done that. There are simply not enough beads on the average abacus to count how many times I have thrown my [...]

The power and reach of Facebook as we already know seems to be just about endless. We can literally reach out and touch a perfect stranger or be touched by a perfect stranger form the other side of the world. I received the below message in my Facebook messages not long ago and at first [...]

…it happens automatically for them ‚Äì they don’t know any other way.

He almost talked himself out of it… A few weeks ago one of my coaching clients had traveled to the Big Apple on what was designed to be a reconnaissance mission.¬† The goal was to scout out the right location for a customer and client reception party that was going to take place in conjunction [...]

As a National Bodybuilding Champion you can imagine I have received a lot of sound and even some not so sound advice in the areas of exercise and nutrition. I have also had ample opportunity to give what I hope as been sound advise in both those areas. But of all the advise I have [...]

KELOWNA, British Columbia, Dec. 28, 2010 /PRNewswire/ — Weight loss expert Melonie Dodaro and celebrity personal trainer and former Mr. America Tom Terwilliger have teamed up to assist coaches and personal trainers help their clients drop the pounds — forever with guaranteed results. In a free webinar, Dodaro and Terwilliger will explain the principles of [...]