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	<title>Tom Terwilliger &#124; Achievement Success &#124; Healthy Lifestyle &#187; strategic achievement</title>
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	<link>http://www.TomTerwilliger.com</link>
	<description>Tom Terwilliger inspires conscious strength in mind, body and will</description>
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	<copyright>2006-2007 </copyright>
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		<title>Tom Terwilliger | Achievement Success | Healthy Lifestyle</title>
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	<itunes:summary>The Achievement Mentor and bestselling author, Tom Terwilliger inspires conscious strength in mind, body and will. - Influencing a Shift Toward FIT</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Health" />
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
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		<itunes:category text="Management &#38; Marketing" />
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	<itunes:author>www.TomTerwilliger.com</itunes:author>
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		<itunes:name>www.TomTerwilliger.com</itunes:name>
		<itunes:email>tomterwilliger88@gmail.com</itunes:email>
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		<item>
		<title>The Power of Audacious Goals</title>
		<link>http://www.TomTerwilliger.com/go-big-or-go-home-in-2012/</link>
		<comments>http://www.TomTerwilliger.com/go-big-or-go-home-in-2012/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 17:24:13 +0000</pubDate>
		<dc:creator>Tom Terwilliger</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Body Rapport]]></category>
		<category><![CDATA[BUZZ]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[NEWS]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Random Tidbits]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goal achievement]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[peak performance coach]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[strategic achievement]]></category>
		<category><![CDATA[Tom Terwilliger]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.TomTerwilliger.com/?p=2626</guid>
		<description><![CDATA[In this episode of my Muscle &#38; Fitness: Max Mind Set, I talk about leaving the New Year&#8217;s Resolution &#8220;BULLSHIT&#8221; at 2012&#8242;s doorstep and invoking some real passion by setting an  empowering, challenging and audacious goal for the new year. Ready to rock&#8230; then check it out. Get Audacious in 2012 &#160; Watch My Video [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a title="Tom Terwilliger | Muscle &amp; Fitness Magazine" href="http://www.muscleandfitness.com/videos/features/tom-terwilligers-max-mind-set-episode-7" target="_blank"><img class="size-medium wp-image-2639 aligncenter" title="Tom Terwilliger | Muscle &amp; Fitness Max Mind Set" src="http://www.TomTerwilliger.com/wp-content/uploads/2012/01/max-minset-play-button-300x202.jpg" alt="" width="364" height="244" /></a>In this episode of my <strong></strong><a title="Tom Terwilliger | Max Mind Set Series" href="http://www.muscleandfitness.com/videos/features/tom-terwilligers-max-mind-set-episode-7%20" target="_blank"><strong><span style="color: #b70000;">Muscle &amp; Fitness: Max Mind</span> <span style="color: #b70000;">Set,</span></strong></a> I talk about leaving the New Year&#8217;s Resolution<strong> &#8220;BULLSHIT&#8221;</strong> at 2012&#8242;s doorstep and invoking some real passion by setting an  empowering, challenging and audacious goal for the new year.</p>
<p style="text-align: left;">Ready to rock&#8230; then check it out.</p>
<p><a href="http://www.muscleandfitness.com/videos/features/tom-terwilligers-max-mind-set-episode-7%20" target="_blank">Get Audacious in 2012</a></p>
<p>&nbsp;</p>
<p><span style="background-color: #ffff00;"><strong>Watch My Video at Muscle &amp; Fitness Magazine</strong></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What &#8220;Giving Someone The Finger&#8221; Could Really Mean</title>
		<link>http://www.TomTerwilliger.com/what-giving-someone-the-finger-could-really-mean/</link>
		<comments>http://www.TomTerwilliger.com/what-giving-someone-the-finger-could-really-mean/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 22:28:46 +0000</pubDate>
		<dc:creator>Tom Terwilliger</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Body Rapport]]></category>
		<category><![CDATA[BUZZ]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[achievement excellence]]></category>
		<category><![CDATA[body rapport]]></category>
		<category><![CDATA[goal achievement]]></category>
		<category><![CDATA[inner game]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[mind/body]]></category>
		<category><![CDATA[peak performance coach]]></category>
		<category><![CDATA[strategic achievement]]></category>
		<category><![CDATA[strength of will]]></category>
		<category><![CDATA[temptation]]></category>
		<category><![CDATA[Tom Terwilliger]]></category>

		<guid isPermaLink="false">http://www.TomTerwilliger.com/?p=2494</guid>
		<description><![CDATA[If you’re anything like me, there’s a lot you have to think about from minute to minute, day to day and week to week. It can be freaking overwhelming at times.  Other times it seems like we&#8217;re running on auto pilot. Just the other day for example, I was headed to Colorado Springs from Denver [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tomterwilliger.com"><img class="alignleft size-full wp-image-2510" style="margin-left: 8px; margin-right: 8px;" title="giving the finger1" src="http://www.TomTerwilliger.com/wp-content/uploads/2011/12/giving-the-finger1.png" alt="" width="264" height="180" /></a>If you’re anything like me, there’s a lot you have to think about from minute to minute, day to day and week to week. It can be freaking overwhelming at times.  Other times it seems like we&#8217;re <strong>running on auto pilot</strong>.</p>
<p>Just the other day for example, I was headed to Colorado Springs from Denver and after arriving at my destination &#8211; I had <strong>vertically no recollection</strong> of driving or even what exit I took to get there. I had taken the drive so many times that it was programmed in.</p>
<p>It was as if I were in a trance the entire drive down except when <strong>some idiot in a semi cut me off</strong> doing 90mph.   Then somehow as if on its own with no conscious effort on my part, my finger popped up&#8230;. followed by a short all be it intense stream of obscenities flowing from my lips.</p>
<p>It was like a reflex or part of the natural fight or flight response &#8211; or what I now call the <strong>fight/flight/finger response.</strong></p>
<p>Like walking, breathing or the pumping of blood to and from the heart much of that stuff that happens automatically without us ever thinking about it is the job of your unconscious mind.</p>
<p>Your unconscious (or subconscious) mind is responsible for almost 90% of your actual mental activity and most of it is happening below our conscious radar.</p>
<p>Imagine a massive iceberg for a moment&#8230; your conscious mind is represented by what you see on the surface which is approximately 10% of the mass. This is the realm we like to <a href="http://www.TomTerwilliger.com/wp-content/uploads/2011/11/Iceberge-Unconscious.jpg"><img class="alignright size-medium wp-image-2495" style="margin: 8px;" title="Iceberge Unconscious" src="http://www.TomTerwilliger.com/wp-content/uploads/2011/11/Iceberge-Unconscious-300x267.jpg" alt="" width="300" height="267" /></a>think of as CHOICE.</p>
<p>The vast majority of the iceberg like your unconscious mind is somewhat hidden below the surface. And whether you’re aware of it or not it has massive influence over the vast majority of your actions, decisions and the choices you make on a minute to minute day to day basis… like flicking the bone at a truck driver that could run your ass over without a second thought.</p>
<p>Logically that might not have been the best choice but the emotional part of the brain can often hijack logic and automatically trigger an otherwise foolish response.</p>
<p>Consciously you may have decided to get up and go to the gym this morning, or grab those two beers last night, what kind of shape you’re going to be in or even the amount of money you make. But what you’re likely not aware of is the influence your unconscious programming had on those decisions.</p>
<p>Like the blueprints and programming you created early on about how to walk, talk and all the little idiosyncrasies you have &#8211; you we’re also busy creating unconscious blueprints and programming for how much success, happiness, fitness and money you we’re going to have… as well as the way you response to stress or fear.  All based on some early experiences you had, and or the decisions or beliefs you created.</p>
<p>The very programs you likely created to help you safely navigate your environment at that time my now limit your options and choices and may have become the primary factors in limiting your ability to achieve what you want… providing you know what you want.</p>
<p>My goal was to get to Colorado Springs and back home again safely in one piece and yet my very reaction to the environment around me could have produced a decidedly different result.  In many respects it was a fear based reaction.</p>
<p>That reaction unless identified and re-programmed does and <a href="http://www.tomterwilliger.com/how-you-do-anything-is-how-you-do-everything" target="_blank">will continue to represent a restriction</a> and limitation to the otherwise more empowering and appropriate choices available.</p>
<p>Maybe it’s time to start questioning some of your unconscious automatic responses to what&#8217;s been cutting you off or getting in your way. Maybe it’s time to scrap some of the old blueprints and start building a new set of plans for the type of choice you want to make consciously.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Success Isn&#8217;t Always About Focusing on the Visible</title>
		<link>http://www.TomTerwilliger.com/when-to-take-your-eye-off-the-ball/</link>
		<comments>http://www.TomTerwilliger.com/when-to-take-your-eye-off-the-ball/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 20:15:20 +0000</pubDate>
		<dc:creator>Tom Terwilliger</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[BUZZ]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[goal achievement]]></category>
		<category><![CDATA[inner game]]></category>
		<category><![CDATA[peak performance coach]]></category>
		<category><![CDATA[personal growth & development]]></category>
		<category><![CDATA[rules of achievement]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[strategic achievement]]></category>
		<category><![CDATA[strength of will]]></category>
		<category><![CDATA[Tom Terwilliger]]></category>

		<guid isPermaLink="false">http://www.TomTerwilliger.com/?p=2432</guid>
		<description><![CDATA[We&#8217;re taught to keep our eye on the ball and to focus on the outcome not the obstacle. Which I&#8217;m sure you&#8217;d agree is incredibly sound advice. Too often we see only what stands between us and what we want and allow those things to stop us from moving forward or keep us from taking [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/grte_0ii5tk?rel=0" frameborder="0" width="563" height="422"></iframe><br />
We&#8217;re taught to keep our eye on the ball and to <a href="http://www.tomterwilliger.com/great-achievements-start-with-the-strength-of-will" target="_blank">focus on the outcome not the obstacle.</a> Which I&#8217;m sure you&#8217;d agree is incredibly sound advice.</p>
<p>Too often we see only what stands between us and what we want and allow those things to stop us from moving forward or keep us from taking the first step.  The truth is we&#8217;re always going to encounter resistance in the pursuit of what we want &#8211; most of which with the right plan, enough determination and strength of will can be overcome.</p>
<p><a href="http://www.tomterwilliger.com/wp-content/uploads/2011/10/bootcamp_1.jpg"><img class="alignright" title="bootcamp_1" src="http://www.TomTerwilliger.com/wp-content/uploads/2011/10/bootcamp_1-300x256.jpg" alt="" width="240" height="205" /></a>The more subversive and covert stumbling block for countless otherwise great achievers is  the <a href="http://www.tomterwilliger.com/the-truth-is-there-is-nothing-stopping-you-part-2-of-2" target="_blank"><em>&#8220;internal resistance&#8221;</em></a> they counter &#8211; but don&#8217;t have a clue it&#8217;s what&#8217;s slowing them down because it is on the unconscious level.</p>
<p>In the video I talk about the &#8220;end result&#8221; or outcome being like the leaves on a plant. Because they&#8217;re visible we get so focused on the leaves it&#8217;s all we pay any attention to&#8230;.</p>
<p>&#8220;I must have great leaves.&#8221;</p>
<p>&#8220;I must have great leaves.&#8221;</p>
<p>&#8220;I must have great leaves.&#8221;</p>
<p>&#8230;and wind up ignoring what&#8217;s going on below the surface at the level of the roots.</p>
<p>But if the plant is going to flourish we must water and nurture the roots not the leaves.</p>
<p>If you have a<strong> values, integrity or worthiness conflict</strong> between what you want on the outside (the leaves) and what is going on inside (the roots) you will (not maybe) encounter overwhelming resistance, frustration and very likely failure.</p>
<p>The key is to fertilize, water, nurture the soil, and the roots. The only way to do that  is to take your sights off the goal and <a href="http://7rulesofachievement.com" target="_blank">focus on your internal rather than external growth.</a></p>
<p>I would love to hear your thoughts.</p>
<p><a href="http://www.TomTerwilliger.com/wp-content/uploads/2010/05/TT-SIGNATURE-FIRST.jpg"><img class="size-full wp-image-545 alignleft" title="TT-SIGNATURE-FIRST" src="http://www.TomTerwilliger.com/wp-content/uploads/2010/05/TT-SIGNATURE-FIRST.jpg" alt="" width="101" height="63" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Embrace the Fear of Failure to Achieve Success</title>
		<link>http://www.TomTerwilliger.com/embrace-the-fear-of-failure-to-achieve-success/</link>
		<comments>http://www.TomTerwilliger.com/embrace-the-fear-of-failure-to-achieve-success/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 01:52:19 +0000</pubDate>
		<dc:creator>Tom Terwilliger</dc:creator>
				<category><![CDATA[BUZZ]]></category>
		<category><![CDATA[MASTERY TRAINING]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[achievement excellence]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[goal achievement]]></category>
		<category><![CDATA[inner game]]></category>
		<category><![CDATA[mind/body]]></category>
		<category><![CDATA[peak performance coach]]></category>
		<category><![CDATA[personal growth & development]]></category>
		<category><![CDATA[strategic achievement]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength of will]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[success strategies]]></category>
		<category><![CDATA[Tom Terwilliger]]></category>
		<category><![CDATA[Wealth]]></category>

		<guid isPermaLink="false">http://www.TomTerwilliger.com/?p=2196</guid>
		<description><![CDATA[Learn one of the most powerful and controversial strategies for eliminating the fear of failure - permanently and how to start to break through to the success you deserve.]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2203" title="header-no-subtitle" src="http://www.TomTerwilliger.com/wp-content/uploads/2011/07/header-no-subtitle.jpg" alt="" width="614" height="246" /></p>
<p><span style="font-size: medium;">Overcoming the fear of failure:<em> “Make failure your goal?” </em>Sounds crazy… I know.</span><em> </em></p>
<p><span style="font-size: medium;">Through my own experience and the study of countless great achievers I am convinced that we must <strong>learn to embrace the possibility of failing</strong> if we are going to succeed… and if we are going to succeed BIG we must get comfortable with the possibility of failing BIG and have the emotional ability to deal with it … not if, but when it shows up.</span></p>
<p><span style="font-size: medium;">This program goes a step beyond even that broad and courageous thinking and suggests a new paradigm regarding failure. Like the radical treatment of claustrophobia by locking someone in a closet until they “get over it” this new paradigm will scramble your old beliefs and stir up some deeply engrained fears and beliefs around the very thing we fear most… failure.</span></p>
<p style="text-align: left;"><span style="background-color: #ffff00;"><span style="font-size: medium;">Learn one of the most powerful and controversial strategies for eliminating the FEAR of FAILURE and how to break through to the success you deserve.</span></span></p>
<p style="text-align: center;"><span style="font-size: small; background-color: #ffffff;">Watch the preview here&#8230;</span></p>
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		<title>The Truth Is&#8230; There is Nothing Stopping You. Part 2 of 2</title>
		<link>http://www.TomTerwilliger.com/the-truth-is-there-is-nothing-stopping-you-part-2-of-2/</link>
		<comments>http://www.TomTerwilliger.com/the-truth-is-there-is-nothing-stopping-you-part-2-of-2/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 19:22:37 +0000</pubDate>
		<dc:creator>Tom Terwilliger</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[BUZZ]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[INTERVIEWS]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[Random Tidbits]]></category>
		<category><![CDATA[achievement mentor]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[goal achievement]]></category>
		<category><![CDATA[inner game]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[personal growth & development]]></category>
		<category><![CDATA[science of achievement]]></category>
		<category><![CDATA[strategic achievement]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Tom Terwilliger]]></category>

		<guid isPermaLink="false">http://www.TomTerwilliger.com/?p=2095</guid>
		<description><![CDATA[Before I quickly introduce you to part II of the &#8220;controversial&#8221; interview Erik Rokeach did with me not long ago let me first invite you &#8211; if you have not already done so &#8211; to watch Part I of the interview and share your honest opinion. It will also give you a context for what [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.TomTerwilliger.com/wp-content/uploads/2011/06/tom-terwilliger-speaking-3.jpg"><img class="alignleft size-medium wp-image-2152" style="margin-left: 8px; margin-right: 8px;" title="tom terwilliger speaking 3" src="http://www.TomTerwilliger.com/wp-content/uploads/2011/06/tom-terwilliger-speaking-3-300x174.jpg" alt="" width="279" height="162" /></a>Before I quickly introduce you to part II of the &#8220;controversial&#8221; interview <a href="http://www.fitnessbusinessinterviews.com/" target="_blank">Erik Rokeach</a> did with me not long ago let me first invite you &#8211; if you have not already done so &#8211; to watch <a href="http://www.tomterwilliger.com/the-truth-is-there-is-nothing-stopping-you-part-1-of-2" target="_blank">Part I</a> of the interview and share your honest opinion. It will also give you a context for what follows in Part II.</p>
<p><a href="http://www.tomterwilliger.com/the-truth-is-there-is-nothing-stopping-you-part-1-of-2" target="_blank">Part I &#8211; How I went from Bad Ass Outlaw Biker to Achievement Expert</a></p>
<p>In part two <strong>I share the very same tools, strategies and mindset I used to LEAP from alcohol and drug abusing outlaw biker to Mr. America, successful entrepreneur</strong>, bestselling author and internationally know achievement expert.</p>
<p><strong>I should caution you &#8211; This part of the interview is all about the science of achievement and TAKING ACTION!</strong></p>
<p>As always please share your thoughts and opinions &#8211; pro or con?</p>
<p><object style="width: 640px; height: 390px;" width="100" height="100" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/xF7qhgBFmE0?version=3" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed style="width: 640px; height: 390px;" width="100" height="100" type="application/x-shockwave-flash" src="http://www.youtube.com/v/xF7qhgBFmE0?version=3" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
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		<title>Is Your Success Thermostat Keeping You Comfortable Or Holding You Back?</title>
		<link>http://www.TomTerwilliger.com/is-your-success-thermostat-keeping-you-comfortable-or-holding-you-back/</link>
		<comments>http://www.TomTerwilliger.com/is-your-success-thermostat-keeping-you-comfortable-or-holding-you-back/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 15:34:51 +0000</pubDate>
		<dc:creator>Tom Terwilliger</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[BUZZ]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[achievement excellence]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[goal achievement]]></category>
		<category><![CDATA[inner game]]></category>
		<category><![CDATA[inner game of confidence]]></category>
		<category><![CDATA[mind/body]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[strategic achievement]]></category>

		<guid isPermaLink="false">http://www.TomTerwilliger.com/?p=1187</guid>
		<description><![CDATA[How do you know if you have a set point in some area of your life. Simple look at your results.  If you've been at the same level of income, level of fitness and health, or in and out of unsatisfying relationships - it is very likely your internal thermostat has been determined and set in that area.]]></description>
			<content:encoded><![CDATA[<p><strong><a href="../wp-content/uploads/2010/12/thermostat-31.jpg"><img class="alignleft" style="margin-left: 4px; margin-right: 4px;" title="thermostat-31" src="../wp-content/uploads/2010/12/thermostat-31.jpg" alt="" width="281" height="204" /></a></strong><strong>So what is your &#8220;Success Thermostat?&#8221;</strong></p>
<p>Like the well known and much talked about <strong>&#8220;metabolic thermostat&#8221;</strong> which keeps most people stuck a certain body weight via a very definite and stubborn set point &#8211; you have an internal success thermostat with a specific set point that is likely keeping you stuck at a familiar and &#8220;comfortable&#8221; level in your relationship, business, money, and ability to achieve your full potential.</p>
<p><strong>How do you know</strong> if you have a set point in some area of your life? Simple, look at your results. If you&#8217;ve been at the same level of income, level of fitness and health, or in and out of unsatisfying relationships &#8211; it is very likely your internal thermostat has been determined and set in that area.</p>
<p>For years I seemed to be <strong>stuck at a $40,000 a year income</strong> level and no matter how much my skill level and credentials grew my income stayed roughly the same. Then I learned that $40 G was almost exactly what my dad earned while raising 6 kids. He was my model for how it was done and evidently <strong>that was how I set my success thermostat to do it.</strong></p>
<p><strong>PROBLEM: </strong>Just knowing your set point has been predetermined is simply not enough to change it. Think about it. Most people who have been overweight for years <strong>KNOW THEIR OVERWEIGHT</strong> but knowing does not change anything&#8230; other than adding to the frustration? NO!</p>
<p>What you need to know is how you created this set-point for yourself and more importantly<strong> how can you &#8220;re-set&#8221;</strong> it to achieve whatever you want in life?</p>
<p>Let me explain how it works -<a href="http://myoptinpage2.com/?pid=6226151" target="_blank"> <strong>Re-Set It NOW</strong></a></p>
<p>Then let me know what you think.</p>
<p><a href="http://www.TomTerwilliger.com/wp-content/uploads/2010/05/TT-SIGNATURE-FIRST.jpg"><img class="alignleft size-full wp-image-545" title="TT-SIGNATURE-FIRST" src="http://www.TomTerwilliger.com/wp-content/uploads/2010/05/TT-SIGNATURE-FIRST.jpg" alt="" width="73" height="45" /></a></p>
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		<title>Goal Achievement and The Fear Factor</title>
		<link>http://www.TomTerwilliger.com/goal-achievement-and-the-fear-factor/</link>
		<comments>http://www.TomTerwilliger.com/goal-achievement-and-the-fear-factor/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 17:15:23 +0000</pubDate>
		<dc:creator>Tom Terwilliger</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[BUZZ]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[achievement excellence]]></category>
		<category><![CDATA[goal achievement]]></category>
		<category><![CDATA[inner game of confidence]]></category>
		<category><![CDATA[leap of faith]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[peak performance coach]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[strategic achievement]]></category>
		<category><![CDATA[Tom Terwilliger]]></category>

		<guid isPermaLink="false">http://www.TomTerwilliger.com/?p=867</guid>
		<description><![CDATA[ The Achievement Mentor, Tom Terwilliger shares his perspective on FEAR and how to eliminate it from the Achievement equation.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.TomTerwilliger.com/wp-content/uploads/2010/09/scaredteddy.jpg"><img class="alignleft size-full wp-image-881" style="margin-left: 8px; margin-right: 8px;" title="scaredteddy" src="http://www.TomTerwilliger.com/wp-content/uploads/2010/09/scaredteddy.jpg" alt="" width="145" height="106" /></a><strong>Achievement Bootcamp Mini Training 4 of 4&#8230;</strong></p>
<p style="text-align: left;">Can you really achieve something great in spite of the presence of fear?</p>
<p style="text-align: left;">Register for the¬† <a href="http://7rulesofachievement.com/achievement-bootcamp-live" target="_parent">Achievement Bootcamp </a>!</p>
<p style="text-align: left;">¬†</p>
<p>
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="609" height="362" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube-nocookie.com/v/9kfgKYu7rnI?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="609" height="362" src="http://www.youtube-nocookie.com/v/9kfgKYu7rnI?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>When Does Your 100% Show Up?</title>
		<link>http://www.TomTerwilliger.com/when-does-your-100-show-up/</link>
		<comments>http://www.TomTerwilliger.com/when-does-your-100-show-up/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 21:08:33 +0000</pubDate>
		<dc:creator>Tom Terwilliger</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Body Rapport]]></category>
		<category><![CDATA[BUZZ]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[achievement excellence]]></category>
		<category><![CDATA[inner game]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[mind/body]]></category>
		<category><![CDATA[peak performance coach]]></category>
		<category><![CDATA[strategic achievement]]></category>

		<guid isPermaLink="false">http://www.TomTerwilliger.com/?p=829</guid>
		<description><![CDATA[There&#8217;s a saying&#8230; &#8220;How you do anything is how you do everything&#8221; When I was pursuing my athletic career my coach once told me he could always tell who had the real potential to go all the way to be a great champion and make it to the top. It had nothing to do with [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: large;">There&#8217;s a saying&#8230; </span></p>
<h1><span style="font-size: large;"><strong><span style="font-size: large;"><strong>&#8220;</strong></span>How you do anything is how you do everything&#8221; </strong></span></h1>
<p><span style="font-size: small;"><img class="alignleft size-full wp-image-831" style="margin-left: 8px; margin-right: 8px;" title="legless runner (2)" src="http://www.TomTerwilliger.com/wp-content/uploads/2010/09/legless-runner-2.jpg" alt="" width="321" height="232" />When I was pursuing my athletic career my coach once told me he could always tell who had the real potential to go all the way to be a great champion and make it to the </span><span style="font-size: small;">top. </span></p>
<p><span style="font-size: small;">It had nothing to do with genetics or even who trained the hardest. But rather it had everything to do with everything. </span></p>
<p><span style="font-size: small;">How a man conducted his life off the playing field in the real world is the <strong>true indicator of championship stock.</strong></span></p>
<p><span style="font-size: small;">My coach knew and I quickly found out that if someone gives 100% to everything they do including the small seemingly inconsequential details if they play full out even when the stakes are low or meaningless to someone else.</span></p>
<p><span style="font-size: small;">If they give 100% even when no one else is watching; they quickly develop the empowering habit and championship attribute of expecting 100% from themselves at that moment of truth when everything is on the line to them there is no other way.</span></p>
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		<title>Where Vision and Action Collide</title>
		<link>http://www.TomTerwilliger.com/achievement-bootcamp/</link>
		<comments>http://www.TomTerwilliger.com/achievement-bootcamp/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 19:28:23 +0000</pubDate>
		<dc:creator>Tom Terwilliger</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[BUZZ]]></category>
		<category><![CDATA[EVENTS]]></category>
		<category><![CDATA[achievement excellence]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[goal achievement]]></category>
		<category><![CDATA[inner game]]></category>
		<category><![CDATA[leap of faith]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[mind/body]]></category>
		<category><![CDATA[personal growth & development]]></category>
		<category><![CDATA[rules of achievement]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[strategic achievement]]></category>
		<category><![CDATA[Tom Terwilliger]]></category>

		<guid isPermaLink="false">http://www.TomTerwilliger.com/?p=791</guid>
		<description><![CDATA[Join us October 2-3, 2010 in Denver, Colorado for Tom Terwilliger&#8217;s Achievement Bootcamp. If you have purchased the book, 7 RULES of Achievement then you already have two FREE tickets to this event ($3000 value). A high impact, experiential two day training that will have you using the 7 RULES with military like precision to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.tomterwilliger.com/wp-content/uploads/2010/08/achievement-bootcamp-vision-to-action1.jpg"><img class="size-full wp-image-790 aligncenter" title="ACHIEVEMENT BOOTCAMP- vision to action - Tom Terwilliger" src="http://www.TomTerwilliger.com/wp-content/uploads/2010/08/ACHIEVEMENT-BOOTCAMP-vision-to-action1.jpg" alt="" width="319" height="176" /></a>Join us <strong>October 2-3, 2010 in Denver, Colorado</strong> for Tom Terwilliger&#8217;s Achievement Bootcamp.</p>
<div style="text-align: center;"><object width="480" height="385" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/8QBT66QUxr8?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="480" height="385" type="application/x-shockwave-flash" src="http://www.youtube.com/v/8QBT66QUxr8?fs=1&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></div>
<p>If you have purchased the book, <a title="Buy 7 RULES now" href="http://www.7rulesofachievement.com" target="_blank">7 RULES of Achievement</a> then you already have two FREE tickets to this event ($3000 value).</p>
<p>A high impact, experiential two day training that will have you using the 7 RULES with military like precision to achieve even your most outrageous goals.</p>
<p>Here&#8217;s what you will learn:</p>
<ul>
<li> <strong>The RULES you have been breaking</strong> and why they are keeping you from achieving your dreams.</li>
<li> You will <strong>unravel the mystery</strong> of what&#8217;s behind those &#8220;self imposed limitations&#8221; that continue to hold you back year after year.</li>
<li> <strong>How to re-frame your doubts</strong>, fear, and uncertainties and turn them into motivational allies.</li>
<li> Learn the critical importance of first identifying and then <strong>aligning your most motivating values with the right sequence of action steps</strong> in order to avoid frustration and overwhelm.</li>
<li> <strong>Discover how to master</strong> the RULES of Achievement and the ability to apply them in any area of your life.</li>
<li> And so much more</li>
</ul>
<p>From the moment you walk through the door at the Achievement Bootcamp you will have started moving forward with an entirely new blueprint for achievement and success.</p>
<p><a title="Join us for this impactful two-day event" href="http://7rulesofachievement.com/achievement-bootcamp-live" target="_blank">CLICK HERE FOR MORE DETAILS ABOUT THE ACHIEVEMENT BOOTCAMP ON OCTOBER 2-3</a></p>
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		<item>
		<title>Exposing The Schwarzenegger Goal Achievement Strategy</title>
		<link>http://www.TomTerwilliger.com/exposing-the-schwarzenegger-goal-achievement-strategy/</link>
		<comments>http://www.TomTerwilliger.com/exposing-the-schwarzenegger-goal-achievement-strategy/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 02:23:32 +0000</pubDate>
		<dc:creator>Tom Terwilliger</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[BUZZ]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[achievement excellence]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[goal achievement]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[mind/body]]></category>
		<category><![CDATA[peak performance coach]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[strategic achievement]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Tom Terwilliger]]></category>

		<guid isPermaLink="false">http://www.TomTerwilliger.com/?p=743</guid>
		<description><![CDATA[Was Arnold Schwarzenegger just lucky or did he have a strategy for success? Recorded live during an on-line training &#8211; In this video I share some of my goal achievement insights with a tough interviewer and a live audience and answer the question &#8220;do we really have to set goals to achieve what we want [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tomterwilliger.com/wp-content/uploads/2010/06/Arnold.jpg"><img class="alignleft" style="margin-left: 8px; margin-right: 8px;" title="Arnold" src="http://www.TomTerwilliger.com/wp-content/uploads/2010/06/Arnold.jpg" alt="Arnold S" width="176" height="222" /></a></p>
<p><span style="font-family: arial,helvetica,sans-serif;">Was Arnold Schwarzenegger just lucky or did he have a <a href="http://www.tomterwilliger.com/books" target="_blank">strategy for success</a>? </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;">Recorded live during an on-line training &#8211; In this video I share some of my <a title="Goal Achievement at it's best" href="http://7rulesofachievement.com/about-7-rules-of-achievement/%20" target="_blank">goal achievement</a> insights with a tough interviewer and a live audience and answer the question &#8220;do we really have to set goals to achieve what we want in life?&#8221;</span></p>
<p><span style="font-family: arial,helvetica,sans-serif;">Check out this short video and share your thoughts and your strategy for success below&#8230;<br />
</span></p>
<p>&nbsp;</p>
<p><object width="480" height="385" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/pgQGllGZc8M&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b" /><param name="allowfullscreen" value="true" /><embed width="480" height="385" type="application/x-shockwave-flash" src="http://www.youtube.com/v/pgQGllGZc8M&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
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