The “Brocebo” Illusion

Whether you’re a competitive athlete or just working on chiseling down for the beach, you have, in large part placed the fate of your success in the palm of someone else’s hands. Like it or not, once you’ve stepped into the public eye or worse yet, once you’ve slapped on the last coat of tan, basted yourself in baby oil and stepped on stage in front of a panel of judges, you have relinquished... [Read more]

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Clean Up Your Mental Graffiti

The amount of clutter, trash and graffiti you can find in many inner cities can be overwhelming but the same can be said for what goes on in our own mind… unless we clean it up. In this episode of Max Mind Set, I talk about the importance of recognizing when you’re contributing to the inartistic graffiti in your head through negative self talk whether it’s before a workout, business meeting... [Read more]

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Underestimating Your Competition

When you train your whole life to become the best at a particular sport or any endeavor for that matter you are bound to run into opposition. That opposition can take many forms. It can show up as an ill timed injury, bad coaching, a losing strategy, or even some of your own limiting beliefs. But many times that opposition has a name and a face. It’s that one athlete or group of players standing... [Read more]

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Don’t Look Away… You’ll Drop The Ball

Have you ever been pulled away from an important project because of some relatively unimportant distraction? Of course you have… it happens to most of us more than we care to admit. But here’s the thing, if you’re going to succeed at achieving your goals (you do have goals don’t you?) you must train yourself in the discipline of FOCUS. In this episode of Max Mind Set I share... [Read more]

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How Do You Face Fear?

There are many ways to deal with FEAR. You could run from it, avoid it, dismiss it, even hide from it. Or you could walk right through it. In this video I share how a group of courageous people use the fear of being burned to break through what’s been holding them back and in the process have an opportunity to transform their lives.    Read More →

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Do Not Practice If You Want Results

I just released a new episode of Max Mind Set on Muscle and Fitness Magazine’s website. I share with you that “practice” alone doesn’t work! It’s only deliberate, focused and intense practice that yields real results. This one is so good for those of us who are fooling ourselves about the impact of our daily practices… when in actuality all we are doing is repeating... [Read more]

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How To Turn a Vacation Into An Adventure

While visiting our regular Island paradise (Antigua) we decided to do a little more than just lay around the pool (which aint bad either) so we ventured out with some friend into the jungle and to take a look at the Island from its highest point… what a freaking blast.  Enjoy the tour.  Read More →

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