We all have rituals throughout the day. Coffee break at 10, lunch at noon, snack at 3. Some of us like to exercise at 5 am while others
You know what you want...but NOT having it, may be keeping you from achieving it... There is an abundance perspective rarely talked about by achievement coaches. You may be focusing on your
I consider myself fortunate to live in the beautiful foothills of Colorado. But much Like California and Washington, it has been devastated this year by raging wildfires. I got close
How is it that some people can overcome adversity at every turn while others seem to struggle day after day? There are countless people who are able to overcome the adversity of
There are no shortcuts to reaching the level of pro status and there are no shortcuts to the mastery of your own body and mind. Watch this Max Mindset video.
If there is one thing MMA fighters understand it’s that if you want to win you had better enter the ring with an attack mindset. In the ring there’s no place
For the greater part of my personal and professional life (especially early on) I struggled with believing that I should be further along, achieving more, accomplishing more, experiencing more. But it wasn't until I let go of needing more that more presented itself. Later I studied and sought to identify why others weren't further along, achieving more, accomplishing more, experiencing more. I now realize as result of my own struggle and struggle of others that you must first "let go" before you can receive.
What is the REAL leading cause of road kill? Some would say, hesitation... I say DISTRACTION! Whether crossing a busy intersection, performing a complex strength training movement or delivering a keynote
Have you ever done something or acted in a way that seemed completely out of character for who you are? The other day I snapped at my wife for no real