For the greater part of my personal and professional life (especially early on) I struggled with believing that I should be further along, achieving more, accomplishing more, experiencing more. But it wasn't until I let go of needing more that more presented itself. Later I studied and sought to identify why others weren't further along, achieving more, accomplishing more, experiencing more. I now realize as result of my own struggle and struggle of others that you must first "let go" before you can receive.
What is the REAL leading cause of road kill? Some would say, hesitation... I say DISTRACTION! Whether crossing a busy intersection, performing a complex strength training movement or delivering a keynote
There's the old quote, “Intention is everything.” It's easy to say and seems to makes sense on a fundamental level, but why? It's also easy to say that “my intentions
At the stroke of midnight January 1 millions of people have raised their glass as they have countless years before and toasted to a new beginning. This year like years
If you're regular reader of my blog, follow my videos or subscribe to any of my trainings it's safe to assume you're a little more ambitious than the average bear...
How accurate do you think you are at forecasting your own future? I visited the Doomsday Expo. You heard me right the “Doomsday Expo” and I was surrounded by people who
Why does everyone idolize this superhero? The "Man of Steel" is this summers big blockbuster movie. Millions of people (not just kids) have or will slap down there hard earned
You’re on the path to success, focused, on task and driven by intention when suddenly, out of the blue you find yourself screwing up big time. It's happened more than once.
Sure, we’re all about success. There’s little point in trying anything new (other than just for fun) if success were not the desired outcome or at least a possibility. But
Sometimes it's the numbers on the scale, other times it's a single unforgiving glance in the mirror or just a lack in energy that motivates us to work towards being