You've probably been hearing a bit of scuttlebutt about the latest diet trend known as the Keto or ketogenic diet. We wanted to clear up some of the hype and
What’s something you believe to be absolutely 100% true? Think of something right now that you believe to be irrefutably true about the world, your surroundings or perhaps someone you’re
There are no shortcuts to reaching the level of pro status and there are no shortcuts to the mastery of your own body and mind. Watch this Max Mindset video.
If there is one thing MMA fighters understand it’s that if you want to win you had better enter the ring with an attack mindset. In the ring there’s no place
For the greater part of my personal and professional life (especially early on) I struggled with believing that I should be further along, achieving more, accomplishing more, experiencing more. But it wasn't until I let go of needing more that more presented itself. Later I studied and sought to identify why others weren't further along, achieving more, accomplishing more, experiencing more. I now realize as result of my own struggle and struggle of others that you must first "let go" before you can receive.
When you train your whole life to become THE BEST you are bound to run into opposition. That opposition can take many forms. It can show up as an ill timed injury,
Which has more power YES or NO? This seemingly inconsequential linguistics debate has been raging in our minds since the inception of our consciousness. When I say debate I mean
When people talk about performance, the image that often comes to mind is the athlete. Athletes who achieve greatness exemplify the qualities that define the successful pursuit of excellence. But even
If you're regular reader of my blog, follow my videos or subscribe to any of my trainings it's safe to assume you're a little more ambitious than the average bear...
Why does everyone idolize this superhero? The "Man of Steel" is this summers big blockbuster movie. Millions of people (not just kids) have or will slap down there hard earned