WOW
Just last week I was in Irvine, California co-hosting one of the largest and most prestigious health events in the world, Extreme Health.  Just to give you an idea of the magnitude of the event my co-host was no other than the world famous, T. Harv Eker, author of the bestselling book, Secrets of the Millionaire Mind. There were over 26 amazing presenters in areas as diverse as evaluating DNA for pre-dispositions of disease, to building muscle with re-bounding, to pulse reading.  Check out who I hung out with  Even I′ve been in the fitness industry for well over 25 years and involved in the media for almost as long I haven′t had the opportunity to meet many of the industries legends.

Kathy Smith is one of those legends.  Certainly being able to spend some time with Kathy at Extreme Health was one of the events highlights for me. At 50 plus, Kathy still looks amazing and is a true testimonial to what is possible for almost anyone.  Kathy was a real sweetheart and rolled with the punches when her visual PowerPoint failed to come up on the screen.  Of course her flirtation with me was shameless and I think I may have broken her heart when (more…)