Archive for May, 2008

The Fitness Author and the Little Inner Voice

Tuesday, May 13th, 2008

kitty-box.jpgWhat do you think is the quickest way to set yourself apart from your competition?

I′ll give you a hint, it′s the same thing that can take your career and notoriety to a national or even international level almost overnight.  It′s the same thing that helped put Bob Green, Bill Phillips, Shawn Phillips, Tom Venuto, Jon Benson, and myself on the mapand we′re all trainers just like you.

The answer is…

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Getting to the Core of the Matter

Saturday, May 10th, 2008

fitness-photos-186.jpgThe single most important area of the body from both a functional and aesthetic stand point are the midsection or abdominal.  Yet a good number of people even experienced exercisers have a tendency to leave their abdominal exercises until last in their program or workout.

This is a mistake for three primary reasons:

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Shawn Phillips and I have a gift for you…

Thursday, May 1st, 2008

gift boxWhat do you think is the abs-solute fastest way to skyrocket your success is? 

It′s not struggling, working hard, or who you know.  It′s not having more money so you can make more money or being born with a silver spoon in your mouth either.


The fasted way to propel your success is to model those who have or are doing exactly what you want to be doing.  What route did they take, what obstacles did they overcome that you can now avoid or learn from? Not only that but simply knowing that it can and has been done in itself can work magic on your confidence.


With that said few fitness pros have accomplished what Shawn Phillips has in his career and he is willing to share the journey with you.  As you know from my last email Shawn just released his new book, Strength for Life: The Fitness Plan for the Rest of Your Life.  Having played a small role in (more…)

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