RIP… My Dear Friend
Saturday, September 27th, 2008
I’m in mourning today.
As I sit here in a small hotel room in Seattle preparing to emcee an event that celebrates life I mourn the passing of two great men. One you have come to know just as I have through the big screen, our television sets, and perhaps over a bowl of his own popcorn.
Paul Newman who once said, “If you’re playing a poker game and you look around the table and can’t tell who the sucker is, it’s you.”
The other once said, “If they need me, I’ll be there.” And he always was. Steve Stone was my very dear friend.
Steve and I worked together for over 12 years as host and co-host of the then popular Fox Sports TV show, Muscle Sport USA. We traveled all over North America together capturing (more…)
“Interpretation”: A Hot Commodity
Monday, September 22nd, 2008It is not the event but how we INTERPRET the event that dictates the emotional state. It is not the experience itself but the MEANING we give it that will determine whether it becomes empowering or disempowering, whether it strengthens our inner game or weakens it.
Access to Fitness Experts - Jonny Bowden
Wednesday, September 17th, 2008
          Click to listen
Jonny Bowden is a board-certified nutrition specialist and a nationally known expert on weight loss and nutrition and is a best-selling author.
His books include Living the Low-Carb Life: Choosing the Diet that’s Right for You from Atkins to Zone, The 150 Healthiest Foods on Earth: The surprising unbiased truth about what you should eat and why, The Most Effective Natural Cures on Earth: The surprising unbiased truth about what treatments work and why and his latest, The Healthiest Meals on Earth.
Click here to add these books to your library.
During the one-hour interview on Access to Fitness Experts, Jonny discusses the hormonal response of food, the good and bad of cortisol and insulin, the top-3-must-do’s for longevity, and much more.
Go For The Leap!
Friday, September 12th, 20083 reasons why jumping off a giant cliff is good for your health:
Watch the video with my partner, Aaron Huey of Fire Hawk Facilitation
1. You are perfectly present in the NOW…the past and future have no power over you.
2. With your heart pounding in your throat, you feel totally alive.
3. You feel in your bones that you are a giant step closer to fearless living.
What Aaron is talking about is that moment when you release your fears you move away from all that holds you back and take that giant step forward into the life you desire even when you don’t know the outcome.
The #1 Reason Most People Are Not Wealthy, Fit, and Successful
Sunday, September 7th, 2008Do you know the #1 reason why most people never get what they want in life? It’s NOT because they don’t have enough time, money, or ambition to pursue it. Although they may think those things themselves are what they want. And it’s NOT because they’re not working their butts off.Â
In fact most people work far harder than they need to. All that work and effort in most cases is fueled by an unconscious desire not so much to “get what I want” but rather to “hold on to what I already have.”Â
It might appear to some that the age in which we live has facilitated a change in motivation for many from a burning desire to achieve what we want to a fear driven battle to hold on to what we have. Even with the wide spread achievement awareness created by The Secret and the Law of Attraction, “I just want to be comfortable” seems to be the battle cry of the fearful would-be survivors. It is the psychology of how not to fail vs how to be victorious… and is very easy (more…)
