Archive for the 'VIDEO' Category

Go For The Leap!

Friday, September 12th, 2008

3 reasons why jumping off a giant cliff is good for your health:
Watch the video with my partner, Aaron Huey of Fire Hawk Facilitation


1. You are perfectly present in the NOW…the past and future have no power over you.
2. With your heart pounding in your throat, you feel totally alive.
3. You feel in your bones that you are a giant step closer to fearless living.

What Aaron is talking about is that moment when you release your fears you move away from all that holds you back and take that giant step forward into the life you desire even when you don’t know the outcome.

Can Seniors Really Build Strength and Muscle?

Sunday, August 24th, 2008

Former Mr. America, Tom Terwilliger coaching a 70 plus year old athlete doing a 280 pound bench press at the 2008 Rocky Mountain Senior Olympic Games.