click to listen
In his book, The Body Fat Solution, Tom Venuto outlined the five principles that will retrain your mind and body for automatic success.
In this 90 minute interview we
As I write for more and more fitness related forums, the more I hear from people who remember me from my past bodybuilding success.
I also get several questions about my
Year after year the number one resolution made is to lose weight. Now a days it is easier than ever to stay motivated due to the ever increasing fitness challenges