Professional Training From IDEA and Tom Terwilliger
It's been said that "if you want to become someone new you need to learn something new." That's a rule I have lived by all my life.
If you weren't able
Proof: You Can Have Strength at Any Age
2008 Rocky Mountain Senior Games
Dawn and I have had the privilege for the past four years to witness some pretty incredible feats of strength from what most would consider, an
Access to Fitness Experts – Todd Durkin
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Todd Durkin is a strength, speed, & conditioning coach, personal trainer, bodyworker and motivational speaker/coach. He is a 2 time Personal Trainer of the Year and founder
Olympic Level Leadership
We hear about the importance of leadership and being a good leader all the time... but what does that really mean in today's challanging and economically tough times?
Are you