The Reality of Lower Level Living

Have you ever lived someplace you absolutely hated?  You know like crappy little back room “bachelor” apartment or just above a Chinese restaurant? We’ve all been there. For years one of my

Pounding The Pavement For A Cause

We know exercise is good for us and we've all heard about the benefits- from reduced risk of disease and obesity to how it can make us feel really good.
Tom Terwilliger Mike Terwilliger

The Children’s Hospital Race For Fetal Hope

I am an identical twin. My brother and I were fortunate to come into this world healthy, strong and without complication. There are however 800,000 reported pregnancies per year in the
Tom Terwilliger - Mind & Body Performance

The Secret Millionaire…Are You?

I watch very little television these days. After all, why would I? There's so little time and way too much bad news being televised.  Who needs it! Every now and

Giving Back Can Be Fun…

Last weekend I was in Kirkland, Washington, a small very affluent waterfront town just north of Seattle hosting its 2nd Annual TTTS Race for Hope (Twin to Twin Transfusion Syndrome).