Let's face it, getting fit takes some effort.  But getting into peak condition, shredded, or cut is an entirely different animal.  Comparing the two is like comparing going out for
Last weekend I was in Kirkland, Washington, a small very affluent waterfront town just north of Seattle hosting its 2nd Annual TTTS Race for Hope (Twin to Twin Transfusion Syndrome).
It is not the event but how we INTERPRET the event that dictates the emotional state. It is not the experience itself but the MEANING we give it that will
Do you know the #1 reason why most people never get what they want in life?
It's NOT because they don't have enough time, money, or ambition to pursue it. 
It's been said that "if you want to become someone new you need to learn something new." That's a rule I have lived by all my life.
If you weren't able
We hear about the importance of leadership and being a good leader all the time... but what does that really mean in today's challanging and economically tough times?
Are you
For several years I have not only been a member of the IDEA organization but a huge beneficiary. They contribute so much to our industry...between their publications, workshops, and the
I just got back from an experience that ranked right up there with competing in the Mr. Olympia, in fact it could only really be compared to being a competitor on