Tom Terwilliger Added to the Muscle Mag Fitness Advisory Board
Ya know this always happens... and I'll bet it happens to you as well. As soon as I think I have a free minute something comes along that I just
Tom Terwilliger
Preparing for a Fitness Battle
Let's face it, getting fit takes some effort.  But getting into peak condition, shredded, or cut is an entirely different animal.  Comparing the two is like comparing going out for
Giving Back Can Be Fun…
Last weekend I was in Kirkland, Washington, a small very affluent waterfront town just north of Seattle hosting its 2nd Annual TTTS Race for Hope (Twin to Twin Transfusion Syndrome).
RIP… My Dear Friend
I'm in mourning today.As I sit here in a small hotel room in Seattle preparing to emcee an event that celebrates life I mourn the passing of two great
“Interpretation”: A Hot Commodity
It is not the event but how we INTERPRET the event that dictates the emotional state. It is not the experience itself but the MEANING we give it that will
Access to Fitness Experts – Jonny Bowden
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Jonny Bowden is a board-certified nutrition specialist and a nationally known expert on weight loss and nutrition and is a best-selling author.
His books include Living the Low-Carb
Go For The Leap!
3 reasons why jumping off a giant cliff is good for your health:
Watch the video with my friend, Aaron Huey of Fire Hawk Facilitation
1. You are perfectly present in the
The #1 Reason Most People Are Not Wealthy, Fit, and Successful
Do you know the #1 reason why most people never get what they want in life?
It's NOT because they don't have enough time, money, or ambition to pursue it. 
Professional Training From IDEA and Tom Terwilliger
It's been said that "if you want to become someone new you need to learn something new." That's a rule I have lived by all my life.
If you weren't able
Access to Fitness Experts – Todd Durkin
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Todd Durkin is a strength, speed, & conditioning coach, personal trainer, bodyworker and motivational speaker/coach. He is a 2 time Personal Trainer of the Year and founder