Past Conditioning… Is It Slowing You Down?

It doesn't matter if you're an ultra athlete or a weekend walker the conditioning that may be holding you back has nothing to do with your current exercise program. Achievement Bootcamp

When Does Your 100% Show Up?

There's a saying... "How you do anything is how you do everything" When I was pursuing my athletic career my coach once told me he could always tell who had

Who’s Pointing The Finger At Who?

In This video I point the finger at excuse makers and share why it must stop if they are ever going to achieve their goals and dreams. Am I pointing

End Procrastination and Start to Achieve NOW

Putting things off until tomorrow or next week will almost always turn into another tomorrow or another week‚ or worse yet, never. Procrastination becomes a habitual and conditioned behavior that