Thursday, September 9th, 2010

A friend of mine presented me with a news clipping from the Denver Daily News yesterday which had within it a quote from a noted fitness expert regarding the recent study on the collective rise of obesity in America.
He had a pretty good chuckle as he read part of the quote to me, “The [...]

This whole ego business is pretty interesting. On one hand, the ego is often responsible for not allowing us to admit our own limitations and for the cocky arrogance that is the greatest obstacle to our own success.
On the other hand, our ego is responsible for our protection and safety – in doing so [...]

I am filled with gratitude and thanks for the people who take a LEAP of faith in their life.

I know times are tough and we’re all feeling it at one level or another.
It is also a time of opportunity and a chance to define who you are.  It’s how you handle adversity and challenge that will define not only who you are but whether you will prosper or just survive in the [...]

Discover the ramifications of not listening to our body’s messages. Start honoring the biggest part of you by redeveloping rapport with your body.

 The LEAP Webinar Series – Part 4 of 4

Your LEAP with Tom Terwilliger and Aaron Huey
click to listen

 
Study Guide for YOUR LEAP

The LEAP Webinar Series – Part 3 of 4

  click to listen 

Temptation with Tom Terwilliger and Aaron Huey
Study Guide for TEMPTATION
 

The LEAP Webinar Series – Part 2 of 4 

click to listen

Brutal Honesty with Tom Terwilliger and Aaron Huey
Study Guide for Brutal Honesty

           click to listen 

In his book, The Body Fat Solution, Tom Venuto outlined the five principles that will retrain your mind and body for automatic success. 
In this 90 minute interview we explored how to stop self sabotage and banish bingeing, lose the fat and keep the muscle, defined and how to overcome emotional eating, and the real key [...]

     Click to Listen

A special Access to Fitness Experts event with world class cyclist, former pro athlete, and author of How to Make Money, Traci Brown.
Like me, Traci is a Master Practitioner of NLP and has used her coaching skills to not only take her own life to the level of excellence but hundreds of her [...]