The Accountability Survey Results

Accountability…Who Needs It? We surveyed 32 random people regarding the importance or unimportance of accountability in the achievement of a goal or objective. The results clearly indicate that the vast majority of

Social Media Assists in Sculpted Body

The power and reach of Facebook as we already know seems to be just about endless. We can literally reach out and touch a perfect stranger or be touched by

Access to Fitness Experts – Tom Venuto

click to listen In his book, The Body Fat Solution, Tom Venuto outlined the five principles that will retrain your mind and body for automatic success. In this 90 minute interview we

Access to Fitness Experts – Jonny Bowden

 Click to listen Jonny Bowden is a board-certified nutrition specialist and a nationally known expert on weight loss and nutrition and is a best-selling author. His books include Living the Low-Carb