The Shady Side of Sunscreens – Ingredients to Avoid
I have had bouts with skin cancer. I take this stuff very seriously. Find out what products and sunscreens to avoid.
health and fitness
Leading From the Front of the Room
Leading From the Front of the Room: Short Speaker Compilation
Tom Terwilliger Added to the Muscle Mag Fitness Advisory Board
Ya know this always happens... and I'll bet it happens to you as well. As soon as I think I have a free minute something comes along that I just
RIP… My Dear Friend
I'm in mourning today.As I sit here in a small hotel room in Seattle preparing to emcee an event that celebrates life I mourn the passing of two great
Getting to the Core of the Matter
The single most important area of the body from both a functional and aesthetic stand point are the midsection or abdominal.  Yet a good number of people even experienced exercisers
Kathy Smith and Bill Phillips at Extreme Health
Just last week I was in Irvine, California co-hosting one of the largest and most prestigious health events in the world, Extreme Health.
Just to give you an idea
IDEA Fitness Journal: Resetting Your Success Thermostat
For several years I have not only been a member of the IDEA organization but a huge beneficiary. They contribute so much to our industry...between their publications, workshops, and the
FLEX Magazine: Where Are They Now? Tom Terwilliger
Back when a BUSH who could pronounce multisyllabic words headed the United States, TOM TERWILLIGER was one of bodybuilding's hottest properties.
The Long Island native worked his way