What’s something you believe to be absolutely 100% true? Think of something right now that you believe to be irrefutably true about the world, your surroundings or perhaps someone you’re
How is it that some people can overcome adversity at every turn while others seem to struggle day after day? There are countless people who are able to overcome the adversity of
There are no shortcuts to reaching the level of pro status and there are no shortcuts to the mastery of your own body and mind. Watch this Max Mindset video.
If you've ever felt a little blue, down in the dumps or depressed you know it sucks. Full blown chronic depression on the other hand more than just sucks it
If there is one thing MMA fighters understand it’s that if you want to win you had better enter the ring with an attack mindset. In the ring there’s no place
Even if you’re focused on the future, “someday I’ll be great” and try as hard as you can to live in the present, “I’ll do whatever it take right now
Brain food not only reduces your risk of neurological disorders, but it also increases the longevity of your brain, boosts creativity and makes your memories last!
Want some controversy and maybe even a little in your face conflict? Ask the front desk dude at your gym to change the music from hardcore gangsta hip-hop to classic
What is the REAL leading cause of road kill? Some would say, hesitation... I say DISTRACTION! Whether crossing a busy intersection, performing a complex strength training movement or delivering a keynote
When you train your whole life to become THE BEST you are bound to run into opposition. That opposition can take many forms. It can show up as an ill timed injury,