by  in Goal Achievement, Mindset

The REAL Leading Cause of Road Kill

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What is the REAL leading cause of road kill? Some would say, hesitation… I say DISTRACTION! Whether crossing a busy intersection, performing a complex strength training movement or delivering a keynote presentation our ability to FOCUS on the task at hand is imperative to our success. But equally as important is where you direct your focus. In this episode of

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Tom TerwilligerThe REAL Leading Cause of Road Kill

 by  in Body Rapport, Mindset Leave a Comment

From the Boardroom to the Gym: How to Recover Between Battles

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  The mindset of a warrior:  It’s the Spartan thrusting his spear while engaged in battle, the gladiator swinging his massive trident or the warrior goddess lashing out with tainted dagger. There is a warrior in you! It’s the part of you that will not capitulate and doesn’t know the meaning of walk away, quit or surrender.  The part of

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Tom TerwilligerFrom the Boardroom to the Gym: How to Recover Between Battles

 by  in Confidence, Goal Achievement, Leadership, MASTERY TRAINING, Strength of WILL Leave a Comment

How Do You Face Fear?

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  There are many ways to deal with FEAR. You could run from it, avoid it, dismiss it, even hide from it. Or you could walk right through it. In this video, I share how a group of courageous people use the fear of being burned to break through what’s been holding them back and in the process have an

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Tom TerwilligerHow Do You Face Fear?

 by  in Body Rapport, BUZZ, Coaching, EVENTS, INTERVIEWS, Leadership, Mindset, Motivation & Success, Strength of WILL Leave a Comment

911 Fitness Webinar Series With Tom Terwilliger & Jim Sayih

Join Tom Terwilliger and Jim Sayih every Saturday at 9am Mountain Time (January 21 – April 7) for their weekly 911 Fitness broadcast. “Together Jim and Tom are a fitness force for good!” ~ Listener Great fitness and nutrition tips along with amazing guest experts make up what is one of the most informative and motivating fitness shows on the internet.

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Tom Terwilliger911 Fitness Webinar Series With Tom Terwilliger & Jim Sayih

 by  in Body Rapport, BUZZ, Coaching, Confidence, Motivation & Success, Peak Performance 2 Comments

Social Media Assists in Sculpted Body

The power and reach of Facebook as we already know seems to be just about endless. We can literally reach out and touch a perfect stranger or be touched by a perfect stranger form the other side of the world. I received the below message in my Facebook messages not long ago and at first I was leery and suspect…

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Tom TerwilligerSocial Media Assists in Sculpted Body

 by  in Strength of WILL Leave a Comment

The Strength of WILL Can Determine Your Outcome

I’ve been quoted as saying “All achievement is based first on the strength of your WILL.” The strength of will I talk about of course is the WILL to start, the WILL to go on, to be more, and to achieve at the level of our potential and the Will to WIN. We witness it more often than we would

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Tom TerwilligerThe Strength of WILL Can Determine Your Outcome

 by  in ARTICLES, Body Rapport, BUZZ, Coaching, Confidence, Goal Achievement, Leadership, Mindset, Motivation & Success, Peak Performance 4 Comments

The Power of Reaching Out

Have you ever had a partner, coach or friend who pushed you a little harder than you actually wanted to be pushed?  I mean they demanded more from you perhaps than you yourself even thought you had? When I was training for competition I always had a training partner and the very best training partners were the ones who were

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Tom TerwilligerThe Power of Reaching Out

 by  in Body Rapport, BUZZ, Coaching, Confidence, Goal Achievement, Leadership, Mindset, Motivation & Success, Peak Performance 6 Comments

Do You Have Rapport With Your Most Important Ally?

Do you know, like and trust your body? In this short training video filmed¬†during a live teleconference we talk about the importance of “body rapport” and the brutal truth about who you are at your core.¬† Look and listen for the parts of the message that resonates with¬†you and please share your thoughts. Thanks, ~ The Achievement Mentor

Tom TerwilligerDo You Have Rapport With Your Most Important Ally?

 by  in Body Rapport, Motivation & Success, Peak Performance Leave a Comment

The Truth About Obesity In America

A friend of mine presented me with a news clipping from the Denver Daily News yesterday which had within it a quote from a noted fitness expert regarding the recent study on the collective rise of obesity in America. He had a pretty good chuckle as he read part of the quote to me, “The best thing people can do

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Tom TerwilligerThe Truth About Obesity In America

 by  in Coaching, Mindset Leave a Comment

What Have You Done Today To Be Proud Of?

I know times are tough and we’re all feeling it at one level or another. It is also a time of opportunity and a chance to define who you are. It’s how you handle adversity and challenge that will define not only who you are but whether you will prosper or just survive in the years to come. Hardship and

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Tom TerwilligerWhat Have You Done Today To Be Proud Of?

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