The Power of Reaching Out

Have you ever had a partner, coach or friend who pushed you a little harder than you actually wanted to be pushed?  I mean they demanded more from you perhaps

A Champion is…

...it happens automatically for them – they don't know any other way.

End Procrastination and Start to Achieve NOW

Putting things off until tomorrow or next week will almost always turn into another tomorrow or another week‚ or worse yet, never. Procrastination becomes a habitual and conditioned behavior that

Moving Towards or Away From What You Want

There may be several motivators for wanting change in your life. Not all goals and desires are driven by the same thing. Some may be driven by your conscious desires or

Turning Your Weakness Into Strength

During a recent coaching call I was asked by someone who was facing a challenge that would require her to turn what she perceived to be a weakness into a