Which Coach Have You Been Listening To?
Even if you’re focused on the future, “someday I’ll be great” and try as hard as you can to live in the present, “I’ll do whatever it take right now
life coaching
Under-Estimating Your Competition: What Stands Between You and Greatness?
When you train your whole life to become THE BEST you are bound to run into opposition.
That opposition can take many forms.
It can show up as an ill timed injury,
DEBATE: Which Has More Power YES or NO?
Which has more power YES or NO? This seemingly inconsequential linguistics debate has been raging in our minds since the inception of our consciousness. When I say debate I mean
It Pays Dividends for a Healthy Lifestyle
If you're regular reader of my blog, follow my videos or subscribe to any of my trainings it's safe to assume you're a little more ambitious than the average bear...
Half Empty-Half Full: Forecasting Your Future
How accurate do you think you are at forecasting your own future?
I visited the Doomsday Expo. You heard me right the “Doomsday Expo” and I was surrounded by people who
Strength of Will in the Man of Steel
Why does everyone idolize this superhero?
The "Man of Steel" is this summers big blockbuster movie. Millions of people (not just kids) have or will slap down there hard earned
The Right Mindset to Achieve Your Health & Fitness Goals
Sometimes it's the numbers on the scale, other times it's a single unforgiving glance in the mirror or just a lack of energy that motivates us to work towards being
3 Ways to Recalibrate When Feeling Discouraged
What is your motivation in your life? Are you ready to BE the person you want to be? If you’re feeling a bit frustrated or discouraged at the lack of
Do You Still Love Dan Marino?
Prior to this weekend’s Super Bowl and before I had heard the news from any of the media sources one of my friends shared with me on Friday that his
[Video] How to Start and Stick With Anything
Twice a month I contribute to Muscle and Fitness online; my take on how to maximize your attitude, inner language, psychology and perspective for empowering greater levels of success in