Social Media Assists in Sculpted Body
The power and reach of Facebook as we already know seems to be just about endless. We can literally reach out and touch a perfect stranger or be touched by
The Strength of WILL Can Determine Your Outcome
I've been quoted as saying "All achievement is based first on the strength of your WILL." The strength of will I talk about of course is the WILL to start,
The Power of Reaching Out
Have you ever had a partner, coach or friend who pushed you a little harder than you actually wanted to be pushed?  I mean they demanded more from you perhaps
A Champion is…
...it happens automatically for them – they don't know any other way.
Self Confidence: The Deal Breaker
He almost talked himself out of it...
A few weeks ago one of my coaching clients had traveled to the Big Apple on what was designed to be a reconnaissance
39 Visionaries to Inspire and Empower
This truly unique global tele-series will inspire and empower you to think bigger, strategize better, and make the contribution you're capable of making.
I am honored to share the stage with some of my personal heroes, NY Times #1 best-selling authors, self-made millionaire entrepreneurs, and global visionaries
Are You A Sugarholic? You Don’t Know Jack!
As a National Bodybuilding Champion you can imagine I have received a lot of sound and even some not so sound advice in the areas of exercise and nutrition. I
Weight Loss Coach and Celebrity Trainer Team Up to Help Trainers and Coaches Build Their Practice and Help Their Clients Lose Weight Permanently
KELOWNA, British Columbia, Dec. 28, 2010 /PRNewswire/ -- Weight loss expert Melonie Dodaro and celebrity personal trainer and former Mr. America Tom Terwilliger have teamed up to assist coaches and
Is Your Success Thermostat Keeping You Comfortable Or Holding You Back?
How do you know if you have a set point in some area of your life. Simple look at your results. If you've been at the same level of income, level of fitness and health, or in and out of unsatisfying relationships - it is very likely your internal thermostat has been determined and set in that area.
The False Face
Masking your insecurities by presenting an inauthentic side of yourself-- your crusty truth-- your false face, only leads to losing rapport with yourself and the sight of your true inner