Do you have a "bad" attitude?
Bad attitudes come in all shapes and sizes but there are two types that are the most pervasive and infectious – and neither one is
I'm around the fitness and bodybuilding community quite a bit. In fact I would say my time is split just about down the middle between what I do in the
The Leadership of Fitness - Interview With Lee Labrada
Leadership comes in all shapes and sizes. The interview we did for this weeks 911 call is a testament to that. On
Ok, so pretty much anybody who has heard the radio, seen the television or read the newspaper in the last week knows this past Saturday December 10, 2011 was the
It’s like that with our goals. We think we know what we want and even have an internal map of how to get there - but somewhere along the way we wind up confused, lost and chaotic. That’s when Anarchy does its best dirty work. If your objective or goal is even remotely cloudy, vague, and ambiguous this saboteur will slip in and begin destroying your ability to achieve it.
I was recently interviewed by Erik Rokeach of Fitness Business Interviews.com who called it "The Most important Interview He Has Ever Done."
Part one of the 2 part series "How
I've been quoted as saying "All achievement is based first on the strength of your WILL." The strength of will I talk about of course is the WILL to start,
Masking your insecurities by presenting an inauthentic side of yourself-- your crusty truth-- your false face, only leads to losing rapport with yourself and the sight of your true inner